LANGUAGE & COOKING DVDs

ON SALE

(DVD, Est Run Time 90 minutes with Bonus Features) This Intermediate Level DVD is the second of a series of Senior Fitness videos produced by DC Entertainment. It highlights René Burton and It's Never Too Late, a fitness program specifically designed for anyone 55 and older.

Program summary: Warm up consisting of a combination of Low Impact Aerobics for seniors to enhance concentration, memory and coordination. Exercise routines that improve endurance and cardiovascular fitness. Resistance bands and weights for strength training. Mat work for flexibility, toning and relieving stress, and improving posture. Cool down included at the end of each program. (UPC # 893234001093) $19.95